Are Bidets Healthy? 5 Health Benefits of Using a Bidet

If you are one of the many people that have gotten the idea of getting a bidet for your home, one sure question that must have popped up is “are bidets healthy?” Don’t worry, you are not alone in this. Because this is a popular question that people ask themselves, we have decided to make an article that will help you get informed about bidets. So, let’s get right into it.

1) It Helps With Constipation

Constipation is a common occurrence for people everywhere. According to research done by the American Gastroenterological Association, in the U.S. about 16 out of 100 people suffer from some symptoms of constipation. Bidets are a life-saver in this department. Not to mention, they will also give you fewer issues with plumbing. Bidets are a proven way of helping relieve constipation problems. It helps the stool to become softer before leaving the colon. This way, the bidet gently fills the lower colon with warm water, making the stool exit smoother. The water pressure also helps trigger the required bowel movements to get the stool out healthily and safely.

2) How Do They Fare Versus Toilet Paper?

Bidets can provide a much better cleaning experience in comparison to toilet paper. The reasoning is simple and logical. Water can perform a more thorough job of cleaning the anus from fecal matter than toilet paper can. Not only is it able to clean more efficiently and thoroughly, but it is also a much better alternative for the skin. Water can clean the skin without any possible cuts, but it will also act as a much better assistant in healing medical afflictions (such as hemorrhoids, but more on that later).

Bidets are also an exceedingly good option for people with mobility problems. A lot of elderly people have wrist issues, which prevent them from taking toilet paper. For this specific group, another benefit of bidets can be their accessibility, since you do not have to manually reach the hard-to-get area.

And finally, the hygienic difference between a bidet and toilet paper usage cannot be overshadowed. When you use toilet paper, there is a large chance of some fecal matter going from the paper and spreading to your hands. If you don’t wash your hands properly (and sometimes even when you do), you risk spreading the bacteria all over yourself and to other people.

3) It’s a Blessing for Postpartum Mothers

The water that is sprayed from a bidet is an incredible part of postpartum recovery for mothers. It helps you to clean away any discharge or blood after the child’s birth. While cleaning it, it will also soothe the area from any irritations. Bidets help you wash away all of the built-up waste without irritating the vaginal area and reducing the risk of an infection from bacteria that have entered stitched and torn areas. This is why bidets are praised as a great asset to newly-made mothers.

4) It Provides Excellent Assistance With Hemorrhoids and Fissures

Anybody who has had hemorrhoids in the past knows how uncomfortable it can get to go through your usual day with it. But also, anybody who has had hemorrhoids and has used a bidet can tell you how much more pleasing it feels, to the point where you don’t want to go back to toilet paper after using bidets! Hemorrhoids and anal fissures are common problems for people. Studies have shown that an outstanding 1 out of every 20 Americans is affected by hemorrhoids. Meanwhile, almost half of people over the age of 50 experience hemorrhoids. Bidets shine in this category of healthcare because the spraying water soothes the inflammation and makes the stool pass easier, thus relieving it. Hemorrhoids are a result of aggravated skin, covering the affected area with warm water will heal it.

5) It’s a Woman’s Best Choice

Aside from assisting with postpartum, there are a variety of health benefits of a bidet, more so for women. The most important aspect of a bidet for women is the direction where the water is going. The water should be flowing from the front to the back, not the other way around. This is to keep any fecal matter out of the vagina and urethra, which helps you avoid urinary tract infections.

Not to mention, the water is meant to clean the outside of the vagina and the urethra. This means that you shouldn’t make the water go directly inside the vagina, not only is it not necessary for cleaning, but it can lead to infections. One last thing to note is that high water pressure can also be potentially bad for your vaginal health, so make sure that the water pressure is not too high for you.

            As you can see, there are multiple health benefits to purchasing a bidet. It isn’t without reason that bidets have taken the world by storm. So, if you are convinced by these facts, go ahead and buy yourself one! Till next time.

William Davis

William Davis is a medical doctor with a passion for promoting overall health and well-being. With over 20 years of experience in the medical field, William has worked in a variety of settings, from hospitals to private clinics. He is dedicated to educating his patients and the public about the importance of preventative health measures, such as healthy nutrition, regular exercise, and stress management. William has written extensively on topics such as chronic disease prevention, mental health, and the role of lifestyle in overall health. His mission is to empower individuals to take control of their health and make positive changes that lead to a better quality of life. When he's not working with patients or writing, William enjoys hiking, playing golf, and spending time with his family.

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